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I Have used this session for most age groups. You will need to tailor it down for the younger ones but no reason why it wouldn't work for u7s but again it will depend on your group of players. Also for u7s group it probably wouldn't be a 2 hour session and you could then break the session in to 2 sessions with the 2v2 SSG and 1v1 transition drill being split into one on each session with the same warm up in both.
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